# Event Details

- **Event Name**: Run Efficiently: Technique & Form Drills for Everyday Runners | FREE Community Event
- **Event Start and End Date**: Wed, 29 Apr, 2026 at 05:30 pm (-06:00)
- **Event Description**: Join professional endurance athlete and Vail Healthspan Program Director, Josiah Middaugh, for an interactive workshop focused on improving your running form through simple drills and technique work. You’ll learn practical exercises that help improve posture, stride efficiency, cadence, and overall running mechanics.

Whether you’re training for races or enjoy getting out on the trails, this session will give you tools you can incorporate into your regular runs to move better and run stronger.

Learn more and RSVP today at VailHealthspan.com/Community
- **Event URL**: https://allevents.in/edwards/run-efficiently-technique-and-form-drills-for-everyday-runners-|-free-community-event/200029890692212
- **Event Categories**: workshops, sports, trips-adventures
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Edwards
- **state**: CO
- **country**: United States
- **location**: Freedom Park
- **lat**: 39.642507102747
- **long**: -106.58305206107
- **full address**: Freedom Park, 450 Miller Ranch Rd,Edwards,CO,United States

## Event gallery

- **Alt text**: Run Efficiently: Technique & Form Drills for Everyday Runners | FREE Community Event
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/00e059c7b5629630a9ca3a165c1abcd114b148f45c01a5293226e5a673831816-rimg-w1200-h630-dc03437e-gmir?v=1776706282

## FAQs

- **Q**: When and where is Run Efficiently: Technique & Form Drills for Everyday Runners | FREE Community Event being held?
  - **A:** Run Efficiently: Technique & Form Drills for Everyday Runners | FREE Community Event takes place on Wed, 29 Apr, 2026 at 05:30 pm to Wed, 29 Apr, 2026 at 05:30 pm at Freedom Park, 450 Miller Ranch Rd,Edwards,CO,United States.
- **Q**: Who is organizing Run Efficiently: Technique & Form Drills for Everyday Runners | FREE Community Event?
  - **A:** Run Efficiently: Technique & Form Drills for Everyday Runners | FREE Community Event is organized by Vail Health.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Run Efficiently: Technique & Form Drills for Everyday Runners | FREE Community Event is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Edwards, this event is thoughtfully curated to deliver a standout experience worth every moment. If Run Efficiently: Technique & Form Drills for Everyday Runners | FREE Community Event sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-29T17:30:00-06:00",
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